You have within you an innate power that is beyond your wildest imagination. You might not be able to imagine how vast this power is because you have not been told the whole truth, but I promise this is true: Your power to heal yourself is tremendous and miraculous. 

 

The human body is a self-healing machine; it creates within itself healing energy every second of every day. Ingrain this idea deep in your mind, even if you have to repeat it dozens of times. Knowing this fact alone will change your attitude and your life. Your body is creating billions of cells every minute. It does so automatically, under its own power, without thinking. 

 

This is true for people of every age. The key to healing with natural methods is to learn what makes you sick and know what to do about it. Regardless of what symptoms of disease appear, the innate wisdom of your body is already working hard to make you healthy. Know this, have confidence in it, believe it, tap into it, write it down if necessary. This, in and of itself, should give you confidence that the body can heal anything. However, we may need to address and remove any interference coming from the outside.