MAY CHIROPRACTIC
A Cup of Tea
In my first book, "First, Heal the Children," I wrote about the cup of TEA -- for life's challenges. (page 188)
Now is a great time to review that information, for many are feeling great stress.
- T -- transmute (change what you can, you can change your thinking and your lifestyle). You can change (improve your immune system) being healthier through regular chiropractic care, Standard Process Whole Food Supplements, exercise, better sleep, meditation, yoga-- just a few suggestions.
- E -- eliminate the situation (or eliminate factors that are making the situation worse. Eliminate fear, junk food and negative thought.) You can eliminate negative thoughts and bad foods (i.e. sugar, alcohol, processed food for starters -- remember; NO FEAR!
- False
- Evidence
- Appearing
- Real
- A -- Adapt (make the best of the situation. Get into gratitude for all that is right and good! Be strong for others (Strong in mind and body!)
Think Prevention: Remember the 3 T's: (causes of spinal misalignments/subluxation)
-- Trauma
-- Thoughts
-- Toxins
Share this with others!
You are loved,
Dr. Bonnie May
When I think about the power people have over their health and well being, I think this newsletter is quite telling. If you have ever wondered how the healthy people stay healthy, and how they may have gotten healthy to begin with, then you may want to ask them. It is done by and with
great dedication to learning and doing what the body needs. Good food, strong healthy nervous system, happy thoughts, exercise, and a loving heart.
Dr. Bonnie May at May Chiropractic
525 N. Cascade Ave. Suite 132
Colorado Springs, CO 80903
(719) 640-5267
bmaydc@hotmail.com
www.DrBonnieMay.com
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