June 21, 2021
Dear Patients and Friends,
Summer solstice- is here! I hope you all are staying healthy and enjoying your summer. I know it's been incredibly hot and I would like to remind you to be sure to hydrate enough.
Some information I have to share with you is from the book:"Your Body's Many Cries for Water" by F. Batmanghelidij, MD> his website is www.watercure.com He states many serious and not so serious conditions are aggravated by not drinking enough water: for instance, colitis, neck and back pain, angina, depression, stress, high blood pressure, asthma and allergies just to name a few. Interesting, don't you think? I
know that I have personally experienced light headedness over some of the hot days especially when working out in my yard. You would enjoy reading his book.
Here is a book review by Mary Swartzendruber on the book, "Gut and Psychology Syndrome". My husband and I have been getting regular adjustments and taking Standard Process supplements from Dr. Bonnie for a year and a half now. We both feel great being able to keep our bodies aligned. I can confidently say I feel better now, eight and a half months pregnant, than I did before seeing Dr. Bonnie! While at an adjustment, I noticed the book "
Gut and Psychology Syndrome, Natural Treatment For: Dyspraxia, Autism, A.D.D.. Dyslexia, A.D.H.D., Depressiona nd Schizophrenia" on her desk and she graciously let me borrow it. My husband and I don't necessarily have any of the conditions listed on the cover, but I knew that our gut health impacts so many different areas of our body, so I was intriqued.
I very quickly began to enjoy reading this book as it was able to clearly communicate why and how a person's gut health is so important. A particular chapter that stood out to me went into detail about how the gut biome that we have gets passed down to our children, so it's important to have a healthy gut to help prevent regressive generational healthy issues.
Even if none of the symptoms listed above in the book's title resonate with you or your family, I highly recommend reading this book! It will help you better understand the importance of gut health, how it affects our bodies mentally and physically, and basic steps to help get your gut health balanced. "
Thanks Mary!
Please mark your calendars, that I will be out of the office July1st - July 14th for VACATION. Looking forward to getting you in and adjusted before I leave. Thanks.
Sincerely,
Dr. Bonnie May