Here are some ways to make sure you're keeping your gut in good health with natural remedies.
Taken from "Back to School for Doctors 2017 in Review: The Nutritional Foundations of the Healing Arts" by Gaeta Seminars for health Professionals, with Michael C Gaeta, DAc, MS, CDN.
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From Guanidine, Cider Vinegar and Health, by Dr. Royal Lee, about Dr. D.C. Jarvis's book, Folk Medicine.
Apple Cider Vinegar has been shown to help allergies, burns, shingles, migraine headaches, hypertension, as well as other conditions.
"The control of the flora of the bowel may also be part of the mechanism of apple cider vinegar. Guanidine is an organic alkaline base which we have reported as
being one of the products of unfavorable bacterial activity in the colon.
Sour milk, yogurt and acidophilus yeast (also) have long been known to be beneficial in correcting the local environment; they favor the friendly bacteria and block the growth of toxin producing organisms. The common syndrome of constipation, calcium deficiency symptoms, and a drift to arthritis is obviously a situation calling for acidophilus yeast..."
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GALLBLADDER & BEET GREENS
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Excerpt from Lectures of Dr. Royal Lee, Vol II
"When you have gallstones in your gallbladder they are precipitated forms of cholesterol. I might give you a little tip here, many doctors have told me they've never had an operation for gallstones anymore once they discovered this little trick: the fact that beet leaf juice will prevent cholesterol precipitation in the gallbladder; the juice of the green leaf of the red beet... This juice seems to be
just as good whether it's cooked or not. The juice of the beet greens is the most potent thing I know of to relieve the distress of the typical gallbladder patient. It's a simple remedy that anyone can try out with no possible harm and it is, I'm sure from experience, capable of relieving at least ninety-percent of the gallbladder patients."
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KEY HERBS FOR DIGESTIVE HEALTH
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Dandelion root: bitter tonic, choleretic (increases bile volume)
Tangerine fruit peel: relieves digestive stagnation Milk Thistle Fruit: choleretic, liver health Ginger Rhizome: warming digestive stimulant, carminative (reduces digestive gas and stagnation) Gentian Root: bitter tonic, gastric stimulant, cholagogue (increases bile
flow) Chamomile Flower: carminative, spasmolytic (reduces GI spasm), antiulcer, vulnerary
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Dr. Bonnie May at May Chiropractic
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525 N. Cascade, ste. 132
Colorado Springs, CO 80903
Call or text.
Cell: (719) 640-5267
bmaydc@hotmail.com
www.DrBonnieMay.com
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