Build a Strong Healthy Body and Mind!
1) Chiropractic enhances great-normal body function = stronger immunity-get adjusted weekly.( If ill get adjusted more)
2) Standard Process Whole Food Supplements feeds the cells what they need to be perfect and normal = stronger immunity products to take for prevention:
-- Immuplex 9-12/day
-- Garlic 6-9/day
-- Congaplex 9-12/day
-- Calcium Lactate 10-15/day
-- Cataplex C 6-10/day
-- Lact-Enz 6-9/day( for gut health)
-- Thymex 6-8/day
-- Pneumotrophin 4-6/day (lung rebuilder--helps stop autoimmune process)
If feeling great, take 1/2 of the above recommendations.
3) Exercise (20 mins/day), good water, good nutrition = strong immunity
4) Detox through Epsom salt baths, good sweating, detox teas.
5) Feed your mind with positive self-empowering thoughts = stronger immunity (read books of good health and miraculous healings:)
-- Louise L. Hay
-- Dr. Joe Dispenza
-- Dr. Bruce Lipton
You are powerful beyond measure!