WOW,  who knew?  And why do I want to share information on Vitamin B with you?  I found that by increasing several Standard Process Vitamin B products in several ways, Cataplex B Core,  Trace Minerals B12,  Cataplex B2,  Niacinimide B6 and Cataplex B, some pretty amazing results manifested.  Skin, hair,  low back pain, leg and knee pain,  just for starters.   So I looked up all the great benefits of the Vitamin B complex,  here are a few.   Nerve conductivity,  Skipped heart beat,  Blood sugar imbalances,  Hypotension,  Poor muscle tonicity,  Carpal tunnel syndrome, Drug and alcohol use, Depression,  Anxiety, Red Blood cell nutrition,  Pernicious anemia,  Dermatitis, Schizophrenia,  Parasthesia,  Menopausal Symptoms,  Circulation,  Fatty acid metabolism,  Endocrine weakness,  Lowered resistance to infections,  Anemia, Hypothyroidism,  Low grade fever and Flat feet.