Think prevention.  Act now to be stronger and healthier for the fall and winter months.  Get all family members adjusted.  Nerves need to flow naturally and freely to all systems to support your good health.  

    1.  Load up on your immune building supplements( I can send you or you can stop and pick up at the office)

    2.  Eat healthy food, stay away from sugar esp. (reduce coffee intake)

    3.  Exercise every day while you are saying positive affirmations

    4.  Meditate/ visualize your present and  future with perfect health

    5.  Only speak words of good health, watch your thoughts( you create your future with your current thoughts and words)

    6.  Lots of fresh clean water

    7.  Stay in gratitude- in peace- and know there will be much good coming.  There's a massive amount of self-help ideas on line, videos, books, and classes.  

Learn all you can about the Standard Process Supplements,  ask me how the products help and have your children take the best nutritional support for a healthier immune system.

I look forward to seeing you and am here for you if you have any questions, please text me 719- 640-5267.

 

Remember Dr. Su's research at the University of Colorado in Boulder from the 70's:  Regular long term Chiropractic care improves the DNA code.   

 

Yours for better health,

Dr. Bonnie May 

 

Good Luck & have fun!